This Hemp Seed and Melon Living Bitter provides you with a number of important health benefits. Hemp seed gives you an energy boost. It contains phytosterols and cholesterol-fighting compounds. It is rich in omega 3 and omega 6 essential fatty acids that are good for your heart. It has easily digested proteins like albumin and edestin. It contains soluble and insoluble fiber that helps your body get rid of toxins. It is also a great source of vitamins and minerals, including magnesium, zinc, calcium, iron, vitamin B, and D-3. It contains Gamma Linolenic Acid that prevents and combats inflammation and PMS symptoms.

Bitter melon is packed with vital nutrients such as vitamins A and C, folate, potassium, zinc, and iron. It also is a source of fiber and carbs. It has been shown to reduce blood sugar and have cancer-fighting properties. Because it is low in calories yet high in fiber, bitter melon aids in weight loss. It also may aid in lowering cholesterol.